Discover RE/LENT
Our Mission
To empower individuals to relentlessly pursue their health and well-being through personalized fitness programs, holistic guidance, and unwavering support. At RE/LENT, we aim to build resilience, optimize vitality, and inspire a life free from preventable health challenges by refusing to relent in the face of adversity.
Our Vision
To redefine the landscape of fitness and healthcare by fostering a community that embodies the RE/LENT philosophy: a relentless commitment to proactive wellness. We envision a world where individuals take charge of their health, thrive with purpose, and rewrite their narratives with resilience and determination, one step, one rep, and one victory at a time.
At RE/LENT, we are dedicated to transforming lives through personalized fitness and nutrition plans. Our goal is to empower individuals with the tools and knowledge to lead healthier lifestyles. Through our innovative approach and expert guidance, we aim to revolutionize the way people perceive fitness and nutrition, making wellness accessible and enjoyable for everyone.
What is RE/LENT?
Welcome to RE/LENT: A journey where health, vitality, and empowerment come together through a relentless commitment to your well-being.
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I'm Erik Edwards, a personal trainer on a mission to inspire, guide, and transform lives—both online and in person. Becoming a trainer wasn’t just a career choice for me; it was a calling born from personal experiences and a passion for helping others thrive, stay healthy, and avoid preventable health challenges.
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My own journey through the healthcare system gave me a profound understanding of the struggles many face. I’ve seen how preventable issues can take a toll on lives, which inspired me to take action. Lasting wellness isn’t about reacting to problems—it’s about making proactive choices. That’s where I come in.
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As your personal trainer, I combine medical insight with fitness expertise to create programs that are meticulously tailored to your goals, lifestyle, and needs. Whether your focus is weight loss, muscle gain, or improving overall health, we’ll build a plan that not only fits you but grows with you.
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What Makes RE/LENT Different?
At RE/LENT, we go beyond workouts. My deep understanding of the healthcare system and expertise in fitness and wellness ensures you receive holistic, comprehensive support. Together, we’ll focus on preventive strategies that build physical strength, mental resilience, and emotional well-being.
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This journey is about rewriting your story with relentless determination. It’s about refusing to settle and embracing the mindset that you can achieve more. My mission is to educate, motivate, and empower you with the tools and habits to live a fulfilling, healthy life—free from avoidable health complications.
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Let’s Do This Together. Are you ready to embrace the RE/LENT philosophy and take control of your well-being?
Together, we’ll create a healthier, stronger future—one step, one rep, one victory at a time.
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Let’s start today.
From Setbacks to Strength:
My Journey to Empowering Yours
Hi, I’m Erik Edwards.
My journey to becoming a personal trainer is deeply personal. After years of living with chronic pain, enduring four knee surgeries following a basketball injury, and undergoing a double hip replacement, I’ve experienced firsthand what it feels like to be limited by your own body. I’ve also faced the emotional weight of being told I might never run, play sports, or even smile again after battling six months of undiagnosed facial paralysis caused by Ramsay Hunt Syndrome (the same condition Justin Bieber faced).
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But those challenges didn’t define me—they motivated me to take control of my health and fight for my future. Ten years ago, I made a transformative decision to adopt a plant-based, anti-inflammatory diet, inspired by my education and research. With a pre-med background from Vanderbilt University and a Master’s in Healthcare Administration from Tulane University’s School of Public Health & Tropical Medicine, I focused on reducing inflammation and regaining my strength. That choice changed everything.
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Today, I’m proud to say I run, train, and thrive every single day. I’m not here to tell you there’s one right way to eat or live, but I do encourage mindfulness in nutrition and how it impacts your well-being.
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When I work with clients, I bring my journey to the table—not just the challenges I’ve faced, but the lessons I’ve learned. I understand the fear, grief, and frustration that can come with chronic pain or physical limitations. That’s why I create fitness and nutrition plans that are not only tailored to your goals but also rooted in empathy and understanding.
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I don’t just design workouts; I build partnerships. Together, we’ll focus on sustainable results, addressing both your physical and mental well-being. Chronic pain can feel isolating, but with me, you’ll never be alone. My philosophy is simple: consistency, support, and science-backed strategies are the keys to transforming your life.
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Whatever your starting point, I’m here to help you take that first step—and every step after. Let’s create a future where you feel stronger, healthier, and truly unstoppable.
Credentials Backed by Commitment
My academic background and certifications reflect a deep commitment to delivering science-based, personalized fitness and nutrition plans. From pre-med studies at Vanderbilt to advanced training certifications, every program I design is built to empower your journey and deliver results you can trust.
Master’s Degree in Healthcare Administration (MHA)
Tulane University School of Public Health & Tropical Medicine
Bachelor’s Degree in Medicine, Health & Society / Pre-Med
Vanderbilt University
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NASM Certifications:
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Certified Personal Trainer (CPT)
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Corrective Exercise Specialist (CES)
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Performance Enhancement Specialist (PES)
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Weight Loss Specialist (WLS)
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Golf Fitness Specialist (GFS)
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ISSA
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Master Trainer
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DNA-Based Fitness Coach
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Certified Glute Specialist
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Kickboxing Instructor
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Nutritionist
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Running Coach
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Strength and Conditioning Coach
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Certified Yoga Instructor
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