RE/LENT isn’t about grueling workouts three times a week or spending hours in the gym. It’s about building consistency through daily activity that fits your lifestyle. By starting at your own pace—even if it’s just 10 minutes a day—and growing from there, RE/LENT helps you create a sustainable, enjoyable fitness journey. Your effort adds up, and how you feel matters. At RE/LENT, we meet you where you are and guide you to where you want to be.

RE/LENT is for everyone, whether you’re just starting your fitness journey or looking to take it to the next level. Our programs are tailored to your individual goals and needs, so whether you’re aiming to lose weight, build strength, improve mobility, or simply stay active, RE/LENT is here to help.

RE/LENT offers a wide range of workout styles, including Bodyweight Training, HIIT, Jump Rope, Toning, Cardio, Fat Loss, Tabata, Yoga, Circuit Training, Core Strength, and Kettlebell exercises. There’s something for everyone, no matter your fitness level or equipment availability.

No gym membership is required! Many RE/LENT workouts are bodyweight-based and require no equipment. For those looking to incorporate weights or specialized tools like kettlebells, we’ve got you covered, too. All you need is some personal space and the willingness to get started.

Workouts are available on-demand through a high-definition video library accessible on any device. You can follow along at your convenience, wherever you are—at home, in a park, or on the go. If you are local, we can discuss in person training. 

Our weekly workout schedules are designed to keep you active, mobile, and healthy. They include a balanced mix of exercise styles to ensure variety and prevent burnout. Whether you’re focusing on strength, cardio, or flexibility, you’ll always have fresh routines to keep you motivated.

At RE/LENT, we believe mental and physical health go hand in hand. Our workouts are designed to reduce stress, boost your mood, and build confidence. By focusing on proper form and encouraging a positive mindset, RE/LENT helps you cultivate both mental and physical resilience.

Absolutely! RE/LENT provides tips on nutrition, meal planning, and building healthy habits to complement your fitness journey. Our goal is to give you a well-rounded approach to wellness that supports your goals both inside and outside of your workouts.

Plans start at just $25 a month. This gives you access to the full video library, guided programs, weekly workout schedules, and additional wellness resources. It’s an investment in your health and well-being that delivers real results.

It’s easy! Simply sign up online to gain instant access to RE/LENT. From there, you can start exploring the workouts, schedules, and resources that fit your goals. Whether you’re looking for quick daily sessions or a comprehensive program, RE/LENT has you covered.

Of course! I’m here to support you every step of the way. Whether you have questions about a workout, need guidance, or want personalized advice, you can reach out through the RE/LENT platform for assistance.